Lake Garda has always been a popular destination due to the presence of thermal baths. In fact, the area has been used since ancient Roman times, as it’s shown by the Roman villas on the shores of the lake.
In this article, you will find a guide on the thermal baths in Lake Garda, a selection of the best destinations in relation to the properties of their thermal water.
Thermal baths in Sirmione
Sirmione is a town located on the southern shore of Lake Garda, on a small peninsula. It’s also called the Pearl of Garda, thanks to its beauty and the properties of its thermal water. This destination is popular since the Roman era, as documented by Catullo, who also had a villa there.
The thermal water of Sirmione comes from the source Boiola, going through an underground path for 20 years. For this reason, it’s sulfurous water that mostly heals lungs and the osteoarticular system.
Thermal baths in Vallio Terme
Vallio Terme has a source of diuretic and purifying water, which is also called Acqua delle Laf in the local dialect, meaning water that cleans.
The water of Vallio Terme is particularly good for the gastro-enteric apparat and the urinary system.
Thermal baths in Bardolino
The thermal water of Bardolino comes directly from Mount Baldo, which is 2218 meters high. As a result, the water flowing is oligomineral and very light, with good properties concerning the digestion process. Moreover, it also boosts the purification of kidneys and liver.
A day in the thermal baths in Bardolino will help you relax, also thanks to the good cuisine of the area and the fine wine produced here, called Bardolino, too.
Thermal baths in Lazise
Lazise is one of the most popular thermal areas in Lake Garda. In Lazise there are many SPAs, which are mostly specialized in the treatment of cardiovascular and locomotor diseases, as well as skincare.
Thermal baths in Valpolicella
Valpolicella is a hill region in the province of Verona, on the East side of Lake Garda. In this area there are Bromo-iodine-salt waters that come from a depth of 130 meters and reach a temperature of 47°C. Those waters have many healing properties to the human body, so they can be used in various ways. Moreover, in Valpolicella there are also some centers offering music therapy and chromotherapy.
Thermal baths in Comano Terme
The thermal baths of Comano are very famous because they have been recognized by the Ministry of Health for their healing properties. In particular, in this area, there are many centers that are specialized in the treatment of psoriasis and atopic dermatitis, as well as everything concerning the treatment of skin.
Thermal baths in Arco
The city of Arco is one of the treasures of this shore of the Garda, thanks to the mountains serving as the background for the amazing landscape.
In Arco, there is an avant-garde thermal center that offers every kind of treatment with modern techniques. Moreover, it also offers many pools for both young people and adults.
Our homes in Garda
July 30th, 2021